GIRLS WEIGHT LIFTING
GROW UP
HEALTHY &
STRONG
Empowering the Next Generation of Strong Women
At Geaux CrossFit, we believe that fitness is a powerful tool for building confidence and strength, both inside and out. Our Girls’ Weight Lifting Clinic is designed specifically for young athletes aged 8 to 12, to learn proper lifting mechanics, build body awareness, and develop a positive mindset around fitness—all in a fun, supportive environment.
DETAILS
Tuesdays & Thursdays in June
9:45–11:15 AM
Ages 8–12
Led by Coach Haley
ONLY $200
Spots are limited—sign up now to secure your place!
Now Offering Drop-In Classes for Girls Weightlifting Clinic!
Can’t commit to the whole month? No problem! We’re now offering a drop-in option so your daughter can join the sessions that fit your summer schedule. Each class is $30 and must be purchased individually. Be sure to also reserve your spot in PushPress for each class you plan to attend!