What's On Your Fitness Radar?

TUESDAY

Do you have a race or challenge that’s on your radar? Chances are, someone is looking for a challenge too. Let us know what your fitness endeavors are and we’ll see if there is anyone else who wants to embark on that journey with you.

It could be a Whole 30, a race or competition, or just accountability to show up at the gym!

Workout of the Day

8 min AMRAP

10 Deadlifts (95/65)

10 HSPU

5 Burpees


3 min rest


8 min AMRAP

10 Hang Power Cleans (95/65)

10 Toes to Bar

5 Burpees


3 min rest


8 min AMRAP

10 Jerks (95/65)

10 KB Swings (53/35)

5 Burpees