Grand Opening Help

WEDNESDAY

If you would like to help with some of the decorations for the grand opening, text Lindsey at 504-559-0115! I promise she's fun to work with :).

Also, we need a few big ice chest if anyone has one we can borrow. Please write your name on it so we can get it back to you! Comment below if you can help!

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Workout of the Day

12 Minute AMRAP

50-40-30-20-10

Back Squat (45/35)

Box Jumps (24/20)