Tonight at Delta Physical Therapy

THURSDAY

Tonight, Delta Physical Therapy will host Baton Rouge's go to running Doctor, Dr. Kasey Hill! If you feel funky on your feet, then you may want to cancel your plans and meet us next door for an open floor discussion on foot strength, balance, and running. The show kicks off at 6pm so don't be tardy to the party! If you have any specific questions you'd like to have answered, don't hesitate to ask. 

Details:

When: June 21 at 6pm

Where: Delta Physical Therapy (Next Door)

Cost: Free, Bring pen and paper If you'd like to take notes!

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Workout of the Day

Bench Press

5-5-5-5-5 (41x1)

OLY CLASS

5 rounds AHAP

2 Power Cleans

2 Hang Squat Cleans 

5 Jerks 

Rest 3 Minutes