The Obstacle Is The Way


Next up on the reading list is…..


Several of you followed along with Atomic Habits and it created so many great conversations about goals which I absolutely loved. I encourage you to join me on this next book so we can have more discussions and sharpen our perspective.

Workout of the Day

For Time:

1 Lap OH Plate Carry (45/25)

50 Deadlifts (225/155)

1 Lap OH carry