Post Turkey Burn


We enjoyed our day with family but now it’s time get back to business! We are open at 9am today for a post turkey burn!


Workout of the Day


AMRAP (with a Partner) in 40 minutes

50 Burpees

400 meter Run

50 Kettlebell Swings (24/16 kg)

400 meter Run

50 Pull-Ups

400 meter Run

50 Push-Ups

400 meter Run

Split work between partners as needed. Run together.