20 Person Class Limit

FRIDAY

You've probably noticed some of our classes are feeling busier. Summer is coming to an end and kids are going back to school. This means new members and also more consistency for our current members! To avoid going over our class limit of 20, make sure you are signing up for class. 

Please download the Zen planner app to your mobile device. This app will allow you to register for class and also log your workouts! You can choose to make your workout private or public. Here is the link to download:

android: https://play.google.com/store/apps/details?id=com.zenplanner.memberapp&hl=en

apple: https://itunes.apple.com/us/app/zen-planner-member-app-for-fitness-businesses/id1065000091?mt=8

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Workout of the Day

For time:

10-9-8-7-6-5-4-3-2-1

Power Cleans (185/135)

1-2-3-4-5-6-7-8-9-10

Toes to Bar