MONDAY

Take a look at your to-do list and prioritize what needs to be accomplished. At the top of that list, put workout. Starting your week with a workout will set the tone for week and push you towards being productive.

The world demands so much of our time, its important to make time for yourself!

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Workout of the Day 

A.)3 Sets:

8/s Front Foot Elevated Suitcase Lunge (3331)

1.1.1 Power Clean (Build each Round)

B.) 10 Rounds:

5 Hang P. Cleans (165/115)

5 Front Squats