Take a look at your to-do list and prioritize what needs to be accomplished. At the top of that list, put workout. Starting your week with a workout will set the tone for week and push you towards being productive.

The world demands so much of our time, its important to make time for yourself!


Workout of the Day 

A.)3 Sets:

8/s Front Foot Elevated Suitcase Lunge (3331)

1.1.1 Power Clean (Build each Round)

B.) 10 Rounds:

5 Hang P. Cleans (165/115)

5 Front Squats