Normal Hours

MONDAY

We are on normal hours after a long weekend of sitting indoors. We hope to see you in the gym today!

Workout of the Day

A.) Front Squat 5x5 Across 

B.) 12 Minute AMRAP 

Unbroken Wall Balls (20/14)

*Every time you drop, 20” Hollow hold

*2 score- max unbroken WB - total wall balls