Last WOD of 2018

MONDAY 

It’s your last chance to workout in 2018! The this year on the right note and join us for one of our classes today. We are open from 5am to 5pm today. Our last class is at 4! This gives you plenty of opportunities to catch a class!  

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Workout of the Day  

For time:

10 rounds

16 Russian KBS 72/53

8 Burpee Box Jump overs (24/20)

1 Rope Climb