Weekend Warrior


Have you every attended one of our Saturday workouts? Come start your weekend with us and see how you like it! Starting your day with a good sweat will help you get the most out of your weekend and set you up to make better decisions throughout the day.


Workout of the Day

“Tag, You’re It”

20 Min AMRAP W/ Partner

2 Laps

10 Pull Ups

10 Toes to Bar

10 OH Lunges w/ Barbell (45/35)

*While partner 1 runs 2 laps, partner 2 performs AMRAP.