Weekend Warrior

SATURDAY

Have you every attended one of our Saturday workouts? Come start your weekend with us and see how you like it! Starting your day with a good sweat will help you get the most out of your weekend and set you up to make better decisions throughout the day.

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Workout of the Day

“Tag, You’re It”

20 Min AMRAP W/ Partner

2 Laps

10 Pull Ups

10 Toes to Bar

10 OH Lunges w/ Barbell (45/35)

*While partner 1 runs 2 laps, partner 2 performs AMRAP.