HAPPY WEDDING DAY COACH!

SATURDAY

We are so excited to celebrate the marriage of Coach Patrick and Ally! For years, Patrick and Ally have been a big part of our community. During those years, we’ve watched them grow as a couple and now we get to watch them say, “I do!”

We love you both! Happy Wedding Day!

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Workout of the Day

Running Clock

00:00-15:00

“Surfer on Acid”

3 Rounds

400m Run

21 Burpees

15:00-25:00

10 Min AMRAP

10 Pistols (Alt Goblet Lunges)

5 KB Snatches Right (53/35)

10 Toes to Bar

5 KB Snatches Left