Lisa Switzer works with Johnny’s mom, Mrs. Carol, at Coburn’s and is a long time friend. Lisa is currently battling cancer and could use some help with medical bills. Below is a flyer for a benefit raffle they are doing.
If you have some money to spare, please see a coach about buying a raffle ticket for a good cause! Donations are also accepted. Thank you!
Workout of the Day
A.) Around The World x 20 minutes
M4-High Step Up
B.) ROM WOD
Heavy Double Snatch
Heavy Double Clean and Jerk