We are officially in the last week of the Open! Don’t forget to submit your scores by 7pm tonight!
Workout of the Day
DB Thrusters (50/35)
Box Jump Overs (24/20)
While partner 1 is completing 21-15-9, partner 2 is doing a calorie row. As soon as partner 1 finishes the 21-15-9, the partners will switch and partner 1 will resume the calorie row while P2 completes the 21-15-9. Score is total time + Calories rowed.