Closing Out Week 2!


We’re closing out week 2 of our nutrition challenge! Every weekend is a great time for reflecting on our successes and failures. Create a game plan based on your experiences and attack next week! If you are struggling, please reach out to your coach for advice and tips on how to improve!

Workout of the Day

15 Minute AMRAP W/ Partner:

While partner A Rows 250m Meters, Partner B performs AMRAP heavy Clean and Jerk.

No prescribed weight. Pick what’s good for you. Score is total reps & weight used.