Partner Competition June 29th


Local CrossFit competitions don’t come around often so if you’re looking to challenge yourself this summer, check out the link below. Grab a buddy from the gym and register!

We are proud to announce that the 1st Annual SOLA CHAMPIONSHIPS are here. The SOLA Championships is a single day, multi-event two-person team fitness competition. The competition will be held at Parc International in Lafayette, La. We have partnered with D.R.E.A.M foundation of Acadiana, a non-profit organization dedicated to providing support, sports and activities to children and adults with special needs. A portion of the proceeds will be donated to D.R.E.A.M foundation of Acadiana. Sign up now to b a part of this amazing experience!!!

Date: June 29th, 2019
Where: Parc International
Early Bird Cost $160 per team use code: SOLAReady
Divisions Same Sex, Mixed Sex, Rx, Intermediate, Scaled and Masters

Registration link below:


Workout of the Day

15 Minute AMRAP

15 Box Jumps (24/20)

15 V Ups

15 KBS (53/35)