Beast For A Day Headcount

FRIDAY

Are you planning on participating in the Beast for A Day Ultra? If you so, please comment below and let us know what you are signing up for (1 lap, 3 hour, 6 hour, 12 hour). I’ve spoken to a handful of people who are confirmed, but I am trying to get a concrete list.

This is what I have so far:

  1. Amber

  2. Zevi

  3. Ros

  4. Nick

  5. Claire

  6. Matt Chemin

  7. Michelle Lee

  8. Jenn Laws

  9. Kristen G.

  10. Devon B

  11. Becca

  12. Jamie

  13. Roy

  14. Reece.

I’m positive that I’m missing few people. Even if your name in on the list, please confirm and let me know what you’re doing.

If you’re on the fence about signing up, I assure you any of you can do this. It’s a great experience and a chance to get off the pavement and into nature. Walking is 100% acceptable for the record.

The registration fee increases 4/9 so go ahead and sign up!

https://calendar.ultrarunning.com/event/beast-for-a-day

Workout of the Day

Partner WOD

200 Calorie Row

100 Burpee Box Jump Overs

*While one partner starts on the row, the other starts with Burpee Box Jump Overs (20 inches)