Are you planning on participating in the Beast for A Day Ultra? If you so, please comment below and let us know what you are signing up for (1 lap, 3 hour, 6 hour, 12 hour). I’ve spoken to a handful of people who are confirmed, but I am trying to get a concrete list.
This is what I have so far:
I’m positive that I’m missing few people. Even if your name in on the list, please confirm and let me know what you’re doing.
If you’re on the fence about signing up, I assure you any of you can do this. It’s a great experience and a chance to get off the pavement and into nature. Walking is 100% acceptable for the record.
The registration fee increases 4/9 so go ahead and sign up!
Workout of the Day
200 Calorie Row
100 Burpee Box Jump Overs
*While one partner starts on the row, the other starts with Burpee Box Jump Overs (20 inches)