Beast For A Day Trail Race

FRIDAY

A few of us from the gym have signed up for the 6 hour Beast For A Day Trail run:

Michelle Lee

Michaelle C.  

Devon B.  

Kristen G.  

Nick J.  

Chase D.  

Hannah D.  

Amber L.

Some of us will run and most of us will walk the 6 hour course but either way it’s going to be a fun challenge! If you want to join us, please do!! The race is May 5th and you can find all of the information below!   

https://ultrasignup.com/register.aspx?did=39216

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Workout of the Day

15 Minute AMRAP

8 Deadlifts (185/125)

8/s DB Push Press (50/35)

8 DB Snatch

8 Push Ups