Are you In? Trail Run Part Dos

WEDNESDAY

I guess we're still on a high from our trail run this past weekend because we're signed up for another one! We want you to join us for this challenge! This is called the Thonnica Khills trail run and it is considered one of the more difficult courses. These races are brought to you by Baton Rouge local, Walker Higgins of WHOA Racing Co. 

The race is August 4th and there are 2 options. You can do the 6 mile course of the 12 mile course. We recommend the 6 mile for most of you. A handful of us will be completing the 12 mile course. 

https://www.facebook.com/events/324112721391188/

To register and learn more click here

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Workout of the Day

Push Press

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