Last Week for 3 Free Classes

TUESDAY

This is the last week we are offering 3 free classes for a while. If you have friends who are interested, make sure they schedule their intro this week or come to our grand opening! 

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Workout of the Day

For time:

15 push presses (145/105)

5 Weighted Strict Pull Ups (35/20)

12 Push Press

4 WSPU

9 Push Press

3 WSPU

6 Push Press

2 WSPU

3 Push Press

1 WSPU