Nothing Compares

THURSDAY

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It's been seven hours and fifteen days......

Just kidding. I won't go there but great song! A classic!

On a serious note, when you compare yourself to others, only two feelings will surface and they are both negative:  arrogance & inferiority.

You either compare yourself to others and think they are less than you which makes you arrogant, or you compare yourself to others and think they are better than you which makes you feel inferior. Both feelings do not contribute to a positive mindset so comparing yourself to others is pointless and a waste of energy.

The most solid advice we can give is stay in your lane and focus on what you can do that you couldn't do before. Keep grinding and breaking down your own barriers rather than going up against someone else's. 

MINDSET is the greatest tool in the box. Focus your energy on your thoughts and you may be surprised with the progress you make in all areas of your life. 

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Workout of the Day

5 Rounds:

3 Rope Climbs

10 Toes to Bar

21 OH Walking Lunges (45/25)

60 Double Unders

OLY CLASS

 A. Establish a heavy Snatch for the Day 

B. 8 minute AMRAP @ 80%