Grocery Bill High? Check out these tips!

MONDAY

With all of the meal prep going on, you may feel like you are spending a lot of money on food. Check out the article below for tips on saving money when it comes to meal prepping.

https://renaissanceperiodization.com/expert-advice/meal-prepping-for-cheap

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Workout of the Day

A.) Front Squat 5 x 1 Across 

B.) 5 Rounds:

30” AMRAP Burpees 

30 “ Rest 

30”Goblet Squat (53/35))

30” Rest 

Score is total Reps