Below are the options for the hoodie! Please comment your vote! We will tally the votes Tuesday night and submit our order for print!
Vote: Left, middle, or right. You can comment on the bottom of this page.
Workout of the Day
A.) :30 HOLD/ :30 REST x 8
-top of pushup
-bottom of pushup
*Alternate movement each time you hold.
B.) Partner WOD
1 min ON/ 1 min OFF x 8
Max calories and Max Burpees
Round 1- partner 1 rows for max cals, while partner 2 does max burpees.
Round 2- partner 2 rows for max cals, while partner 1 does max burpees.
Partners switch exercises each round.