Whole 30: HALF WAY POINT

TUESDAY

Congrats on making it through the funk and getting to the half way point of the Whole 30! By now you are feeling great but you’re not out of the woods yet. The next 2 weeks may have you feeling impatient but don’t give in to the urges. Avoid stepping on the weight scale. Keep focusing on making the right decisions with each meal.

WE ARE PROUD OF YOU!

 TIGERRRRRRBLOOD- That’s where you’re at.

TIGERRRRRRBLOOD- That’s where you’re at.

Workout of the Day

“Karen”

150 Wall Balls for time (20/14)

Immediately following:

2 Minutes Lsit hang

2 minutes plank on elbows

*Score is Karen