Most of my life I have been into sports/fitness. I have participated in both team and solo sports and spent many hours in your typical globo gym. I was introduced to CrossFit while I was in the military. I got out of the military in 2009 and couldn’t wait to start my own CrossFit gym. I opened the doors of Geaux CrossFit in April of 2010 and I have been coaching ever since. I enjoy watching people progress through their fitness journey and helping them meet their goals. Whether it's their first air squat or their first muscle up, it's a step forward in changing their life.
-CrossFit Level 1
-CrossFit Level 2
-CrossFit Olympic Weightlifting