To find the specific exercise video that your looking for, go to the main exercises link and use the “CTRL+F” function and type the exercise in the search box.
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Nutrition Workshop
Meal of the Day
Geaux CrossFit Events
Beat The Streets
Saturday, May 14, 2011
more info...
Softball Schedule
Sunday, March 27, 2011
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Christmas Party
Thursday, December 09, 2010
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Halloween Workout
Friday, October 29, 2010
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FGB CHALLENGE FINALS
Saturday, September 18, 2010
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HOOVERBALL & BBQ
Saturday, August 14, 2010
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GRAND OPENING
Saturday, July 17, 2010
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FGB Challenge
Saturday, July 17, 2010
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Doors Open
Thursday, April 01, 2010
more info...
Saturday, May 14, 2011
more info...
Softball Schedule
Sunday, March 27, 2011
more info...
Christmas Party
Thursday, December 09, 2010
more info...
Halloween Workout
Friday, October 29, 2010
more info...
FGB CHALLENGE FINALS
Saturday, September 18, 2010
more info...
HOOVERBALL & BBQ
Saturday, August 14, 2010
more info...
GRAND OPENING
Saturday, July 17, 2010
more info...
FGB Challenge
Saturday, July 17, 2010
more info...
Doors Open
Thursday, April 01, 2010
more info...
Photo Gallery...
Testimonial - Brian Roberts
"I've tried P90x, Insanity and every other hardcore workout plan out there and none has given me the results that Geaux CrossFit has. Johnny and Amber are always right behind you: instructing on form, giving pointers on technique and giving encouragement when you need it most. CrossFit is the best workout I've ever had, but it's the people that make it such a great experience."
Brian Roberts
ER Doctor
Brian Roberts
ER Doctor
Geaux CrossFit Videos
Exercises