WEDNESDAY
WE WILL START CLASSES AT 4PM TOMORROW AT OUR NEW LOCATION. 3854 American way. If you are coming from Coursey, you will take a left on American Way ( Left by the Capital One). We have made huge progress in the past 2 days but still have some thing to workout before we can bring everyone in. We appreciate all the help and Patience.
** Our number will be changing, so please stay tuned to Facebook for further updates.
Making Progress.
Workout of the Day
The workout will depend on how much we get accomplished. We promise to make you sweat
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Aw, I can’t come in the afternoon/evening tomorrow because I’m taking Conrad to Cirque
I was hoping for a 12-1:00 class… oh well, as much as I hate to miss the fist day I know there will be MANY more. I’ll swing by and drop off my t-shirt money sometime earlier tomorrow though.
So super proud of my head coach and his dynamic head trainer for jumping out on faith and growing our box through the damn roof! Can’t wait, can’t wait, can’t wait! 2012 is gonna be the year of GEAUX CROSSFIT! GEAUX HARD or GEAUX somewhere else!
Now, I can’t wait to hide behind those poles up there and have Amber looking for me!!!!!! LOL!!!!!!!
I LOVE ALL OF THIS BRAD! THIS YEAR IS GONNA KICK ASS!