WEDNESDAY
For all the dude’s in the gym, I want to do a NO SHAVE November. So, if your job allows a beard and you don’t have a baby face, throw away your razor. Ladies are encouraged to join in.
Urban Dictionary defines No Shave November as “The month of November in which you don’t shave any hair of your body but instead you grow more bestial, brutish, and manly. “

Workout of the Day
Shoulder Press 3-3-3
Then
Max Snatch
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I REALLY wish my beard could make an appearance for “No shave November”..
Does this mean you want the girls to have hairy legs and armpits? That’s gross
I guess you call this a crossfit “attaboy”
Can’t participate for 2 reasons: Need to be clean shaven for my football playoff games and I don’t need to be put on the FBI’s no-fly list.
“Ladies are encouraged to join in”: You might as well call this “No New Member November” as well.
count me in! i’ve been intrigued by European style lately, this will complement it perfectly. my boy friend is going to be thrilled!