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Beat The Streets
Saturday, May 14, 2011
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Sunday, March 27, 2011
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Christmas Party
Thursday, December 09, 2010
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Halloween Workout
Friday, October 29, 2010
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FGB CHALLENGE FINALS
Saturday, September 18, 2010
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HOOVERBALL & BBQ
Saturday, August 14, 2010
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GRAND OPENING
Saturday, July 17, 2010
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FGB Challenge
Saturday, July 17, 2010
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Thursday, April 01, 2010
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Testimonial - Brian Roberts

"I've tried P90x, Insanity and every other hardcore workout plan out there and none has given me the results that Geaux CrossFit has. Johnny and Amber are always right behind you: instructing on form, giving pointers on technique and giving encouragement when you need it most. CrossFit is the best workout I've ever had, but it's the people that make it such a great experience."

Brian Roberts
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New Policy

We’ve asked several times for members to cancel their reservation if they will not be attending class.  This is becoming a problem for our busiest hours and is short changing others from working out.  We can all agree that it’s not fair.  As of December 1 we will be charging a $2 fee to members accounts who fail to cancel their reservation.  It only takes 2 seconds to cancel, please find the time to do so if you are not going to show. Thanks and we

<3 you.

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Paige and Brad say, ” Cancel your reservation…or else!”


Workout of the Day
500 Meter Row Sprint

Then

15 Minute AMRAP
-20 Double Unders
-10 Knees to Elbows
-200 Meter Run


  1. Janis Moul   on  12/01   at  09:49 AM

    Yeah, that’s sound really educative and I like the new policy. Thanks for such cool photo giveaway! smile


  2. Janis Moul   on  12/01   at  09:49 AM

    Yeah, that’s sound really educative and I like the new policy. Thanks for such cool photo giveaway! smile
    dancing contest


  3. Matt Brooker   on  12/01   at  11:14 AM

    Johnny-  We talked about the ads in the comments, and they came back.  I am excited for the dancing contest.


  4. johnny   on  12/01   at  03:23 PM

    Haha I think they read minds.


  5. melodymamba   on  12/03   at  12:18 AM

    love this pic! Paige, why do I never seeee yooouu??


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