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MONDAY
Tonight’s the big match up and just like you, we don’t want to miss it! For tonight only, we will be cancelling the 7:30 class so we can join in on the celebration. We know a lot of you are going to New Orleans to watch the game but are any of you sticking around in Baton Rouge? If you are, let us know what you are up to and maybe we can all celebrate together!
Amen!
Workout of the Day
Bench Press 3x3
Then
With a rolling clock, add 1 pull up every minute on the minute until time catches you.
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Love this workout, but need more than a day to recover from Angie. Next time…
Unknown and unknowable
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