rss 2.0 feed
FRIDAY
We are currently working on a design! Once we have a price estimate in hand we will print out order forms for the shirts. We will keep you posted!
Hamropes.
Workout of the Day
10 Planks
Then
For Time:
-400 Meter Run
-50 Power Snatches (65/45)
-800 Meter Run
-50 Over head Squats(65/45)
-400 Meter Run
Commenting is not available in this section entry.
Who came up with this? Really? More squats? Grrrrrrrrr
You scared, brah? It’ll be ok nu nu.
For the first time ever, I was hoping for pull-ups. You must hate us.
Love love love. Amber, nice legs!
This is an Amber & Johnny combo, I believe…Terrible!
Amber, I think you know me better than that!
Sounds like a chicken to me!
And Brad, what was your time today?
Haha Candace we don’t hate you! Lol
Thanks for sharing excellent informations. Your web site is so cool. I’m impressed by the details that you have on this blog. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the information I already searched everywhere and simply could not come across. What an ideal web-site.