Friday, February 03, 2012 DAY 4- Hoody Update

SATURDAY

So far we have 23 people who want to order hoodies.  We will place the order next Wednesday so everyone needs to get their money in by Tuesday the 7th.  If you want to order one, please bring your money and add your name to the list on the desk.  If you are wondering what size to order, here is a size chart. Size Chart.

Lance doing burpees and killing Friday’s WOD.

Workout of the Day

For Time:
-30 Pull Ups
-30 Sit Ups
-25 Pull Ups
-25 Sit Ups
-20 Pull Ups
-20 Sit Ups
-15 Pull Ups
-15 Sit Ups
-10 Pull Ups
-10 Sit Ups
-5 Pull Ups
-5 Sit Ups