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We will be having our Christmas party December 10th at 4pm. We will play White Elephant so if you want to participate, buy a gift that cost no more then $20. We will have dinner just like we did for our Thanksgiving party. We hope you can all make it!
Henlin reppin’ Disney and slamballs.
Workout of the Day
7 Rounds for Time
-3 Overhead Squats (115/85)
-6 Pull Ups
-9 Box Jumps
-12 Push Ups
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Loving the programming this week! The challenge does not cease! It only grows larger!
Dang I look top heavy… Guess I have a lot more work to do!