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SATURDAY
In the next month or so, we will be doing our second OFFICIAL paleo challenge. We will be doing it Whole 30 style this go around. In preparation, we want everyone who wishes to participate to read the following article from Whole 9.READ THIS. You can also purchase their Whole 30 Success Guide (E-book) here. You will also find a nifty paleo cook book with a video explaining a few things here. Get ready to go strict!
Planks from the eyes of Carol.
Workout of the Day
20 Rounds of “Cindy” for Time!
-5 Pull Ups
-10 Push Ups
-15 Squats
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Yooooooooooooo line, johnny switched your name to carol! Sickem’
Why does the next paleo challenge scare me so much?
Subconsciously, Johnny must wish that Line was his mom lol