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CrossFit Kids




Saturday, October 29, 2011 Bring a Towel

MONDAY

You guys are going through paper towels at an alarming rate.  Save the environment, bring a towel from home. 

YOU’RE A TOWEL


Workout of the Day
Bench Press 3-3-3

Then

15 Minute AMRAP
-5 Pull Ups
-10 Push Ups
-15 Sit Ups


  1. melody   on  10/30   at  06:25 PM

    love this video :D


  2. John   on  10/31   at  08:41 AM

    Tyran Mathieu says to allways make sure you toke, I mean take your towel.




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